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Savannah Bee Sweet and Sour Chicken


Ingredients:
  • 4  teaspoon  vegetable oil, divided in half
  • 1  medium onion, sliced
  • 2  cup  snow peas, fresh or frozen
  • 1  medium red bell pepper, cut into cubes
  • 1  lb  boneless, skinless chicken breasts
  • 20  ounce  pineapple chunks in juice, canned
  • 1/2  cup  ketchup
  • 1/3  cup  Orange Blossom Honey
  • 2  tablespoon  vinegar
  • 2  teaspoon  soy sauce
  • 2  teaspoon  fresh ginger root, finely minced
  • 1  teaspoon  garlic, minced
  • 1  teaspoon  cornstarch
Directions:
Cut chicken breasts into cubes. In a large non-stick skillet, heat oil. Add onion and stir-fry until lightly brown. Add snow peas and red pepper; stir-fry until crisp-tender. Remove from pan and set aside. Add remaining oil to skillet. Add chicken and stir-fry until chicken is no longer pink when cut with a knife and juices run clear. Drain pineapple reserving 1/2 cup juice. Combine reserved pineapple juice, ketchup, Orange Blossom Honey, vinegar, soy sauce, ginger, garlic and cornstarch. Add to chicken and cook until mixture thickens. Return vegetables to pan; add pineapple chunks and stir-fry 2 minutes. Courtesy of the National Honey Board.
 
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