Banana Smoothie

Makes 1 beverage

  • 1-1/2 cups milk
  • 2 medium ripe bananas
  • 1 cup plain or vanilla yogurt
  • 1/4 cup honey
  • 1 teaspoon vanilla
  • 1/2 teaspoon ground cinnamon
  • nutmeg
  • 5 ice cubes

In a blender, combine all ingredients except ice cubes and blend until smooth. Add up to 5 ice cubes, one at a time, and blend until smooth.

Recipe courtesy of the National Honey Board.

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