Makes 1 beverage
- 1-1/2 cups milk
- 2 medium ripe bananas
- 1 cup plain or vanilla yogurt
- 1/4 cup honey
- 1 teaspoon vanilla
- 1/2 teaspoon ground cinnamon
- nutmeg
- 5 ice cubes
In a blender, combine all ingredients except ice cubes and blend until smooth. Add up to 5 ice cubes, one at a time, and blend until smooth.
Recipe courtesy of the National Honey Board.


